Living Cuisine from Seed to Supper

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MISSION STATEMENT

Our mission is to provide the most nutritious food available, utilizing local and organic ingredients; to illustrate that food can be both optimally healthy and delicious; and to create an environment in which people are empowered to create whole, plant-based food in their own lives, to experience greater health and vitality.

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WHAT IS RAW FOOD?

Raw merely means foods that are unprocessed, unrefined and untreated by heat past a point of 115° to preserve the maximum amount of nutritional value from your food. The enzymes, vitamins, and minerals necessary to maintain optimal health are found within the foods we eat.

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FarmMaid Foods keeps offering great classes, always fresh recipes attuned to time of year. Wealth of info, easy to follow…a kick-start to upgrading my sustained energy, nutritional well-being and plain JOY! Thank You all! - Ellen Anthony, USTA New England Tennis champ
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